|What my breakfast used to be like - 4 Points HaHaHa|
Fridays are good days in my world. This morning (in about 10 minutes, once I have posted this) I am going to Zumba. My ankle is feeling much better and I have strapped it up. I may have to modify the moves a bit if it does hurt, but I think I will be OK.
|I wish my Zumba Class was like this one!|
Eat Less + Move More = Smaller Bum
Move More is huge part of this equation. So this week as well as filling in my trusty small green tracker thing, I am going to start tracking my exercise. I am going to try and move more every day, even if it is just for 10 minutes. And I will write it all down, and see what happens on the scales next week.
Have a great week everyone.